Nutritie
Alimente care contin fitochimice anti-cancerigene
| Fitoelemente – Vitamine | Sursa Alimentara | Beneficii Anticancer |
| Vitamina A Carotinoide (Beta-caroten) |
Morcovi, Ardei, Mango, Zarzare, Tomate, Ardei rosu | Antioxidant, Imuno-stimulator, previne cancerul, induce diferentiere celulara, inhiba factorul de crestere tumorala 47-49 |
| Vitamina C | Amla, Ardei, Broccoli, Capsuni, Kiwi, Citrice, Ananas, etc | Antioxidant, Imuno-stimulator si modulator, folosit in strategia anticancer stabilizeaza P53 |
| Vitamina D | Zarzavaturi si salate cu frunze verzi inchis, pestele de apa rece, produsele lactate | Antioxidant, anti-proliferant, Imuno-modulator, induce apoptoza in celulele epiteliale si adipocitele mature |
| Vitamina E | Nuci, seminte, cereale integrale | Antioxidant, inhiba cresterea si progresia tumorilor, induce apoptoza |
| Acid Folic, Lectine | Leguminoase, nuci, seminte, sparanghel, spanac | Antioxidant , Imuno-stimulator si modulator, |
| Fitoelemente – Minerale | Sursa Alimentara | Beneficii Anticancer |
| Calciu | Lactate, Migdale, Salata watercress, alge marine, supa de oase, seminte de susan | Cancer prevention increases tumor kill 59 |
| Magneziu | Tatate, cereale/grane integrale, nuci, smochine, tofu | Electrolit essential in 300 de procese, normalizeaza tensiunea arteriala, spasme, tahicardie, ajuta in tratamentele chemo/radio terapeutice |
| Potasiu | Banane, portocale, carofi, avocado, fasole lima | Electrolit essential, ajuta in tratamentele chemo/radio terapeutice, inainte si dupa tratament. |
| Seleniu | Nuci Braziliene, Grane integrale, suc de portocale, seminte de dovleac | Antioxidant, apoptotic, chimi-preventiv |
| Zinc | Scoice, seminte de dovleac, nuci pecan, ghimbir | Antioxidant, apoptotic, chimi-preventiv |
| Fitoelemente din plante | ||
| Flavone | Fructe si vegetale colorate | Antiinflamator, antioxidant, apoptotic, mareste imunitatea |
| Sulfide Dialil Cisteina S-alil alicin si alinin |
Ceapa si usturoi | Stimuleaza imunitatea, antioxidant, creste detoxifierea. |
| Licopen | Tomate si ardei rosu | Antioxidant, imuno-stimulator, chemo-preventiv, incetineste progresia tumorala. |
| Indol Indol 3 carabinol Istiocinarat
|
Vegetalele crucifere: varza, broccoli, conopida | Produce excretia hormonilor care ajuta dezvoltarea tumorala, inhiba cresterea celulelor canceroase. |
| Beta-glucan | Ciupercile medicinale | imuno-stimulator |